Here at The Fitness Coalition we mix elements of Old School Weight Training, Olympic Weight Lifting, Strongman Training, Power Lifting, Gymnastics, and Functional Movement Patterns into a very inclusive General Physical Preparedness (GPP) Program.
Years of research and development have gone into creating a program that we feel is the best way to help you reach your peak physical potential.
We believe our methods of training will help you achieve your best physical shape possible.
Whatever your level of fitness is, our coaching staff will meet you there with caring and understanding.
Our training is purposeful and with intent. Our main goal is to help you move better within your own body and feel good about yourself within your day to day outside of the gym.
Movement can change your life. It’s our passion to help you on your journey to a new you.