2/22/14

Posted by thefitnesscoalition on February 22, 2014
Posted in: Uncategorized. Tagged: , , , , , . Leave a comment

Workout of the Day

In teams of 2, with only one partner working at a time:
5 rounds:
50 Kettlebell Swings 53/35#
50 Burpee Box Jump Overs 24/20″

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