Workout of the Day
Against a five-minute running clock, complete as many rounds and reps as possible of:
3 Power Cleans 135/95#
9 Air Squats
In teams of three, partners alternate to complete whole rounds. After each 5 minute AMRAP, teams will rest one minute and then do another 5 minute AMRAP. The cycle will repeat for 5 rounds. Your goal is to get the same score on each round. Your overall score is a total number of reps completed throughout the entire workout.