We, at the Coalition, are happy to announce we have been given the opportunity to work with The Fairfield Police Activities (PAL) Matt Garcia Youth Center
This is a little information about the PAL Center from their website:
The Fairfield PAL program at the Sullivan Interagency Youth Services Complex offers Fairfield, Suisun and Travis teens a place to grow, learn and build the skills they need today and in the future. The PAL Center offers teens a safe environment, supports working families and helps students achieve by giving them opportunities right now.
The PAL Center is home to a host of enriching programs designed to support our members. We offer homework and academic enrichment with career planning, fitness, sports and recreation programs, leaderships and character education, and health/ wellness and life skills components.
Tonight, we had the pleasure of welcoming 6 young men and women to our community. They all came with a willingness to learn. It was an amazing experience I feel privileged to be given. Tonight is just the beginning for new group. I can’t wait to see how they progress over the next couple weeks.
Changing lives, one rep at a time.
– Joey Hoey
Workout of the Day
A1. Front Squat 4-6 reps @ 21X1
-Rest 20 seconds-
A2. Tall Box Jump 4-6 reps
-Rest 3 minutes-
8 min AMRAP:
20 Alternating Reverse Lunges