Workout of the Day
Five sets of:
Snatch Clusters – 1.1.1
(rest 5-7 seconds between singles)
-Rest 2 minutes-
+
Four rounds for time of:
10 Hang Power Snatch 115/75
20 Box Jumps 24″/20″
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
Five sets of:
Snatch Clusters – 1.1.1
(rest 5-7 seconds between singles)
-Rest 2 minutes-
+
Four rounds for time of:
10 Hang Power Snatch 115/75
20 Box Jumps 24″/20″
