November 15, 2014thefitnesscoalitionLeave a Comment on 11/15/14 11/15/14 Workout of the Day A. 20 minutes of tumbling. + Three sets for max reps of: 60 seconds Row for Calories 60 seconds Dumbbell Push Press 60 seconds Box Jump Overs 60 seconds Squats 60 seconds Burpees -Rest 3 minutes- Share this:FacebookTwitterLike this:Like Loading...