December 20, 2014thefitnesscoalitionLeave a Comment on 12/20/14 12/20/14 Workout of the Day Three sets for max reps of: 60 seconds Airdyne for Calories 60 seconds Push-Ups 60 seconds Box Jump Overs 60 seconds Sit-Ups 60 seconds Wall Balls -Rest 60 seconds between sets- Share this:FacebookTwitterLike this:Like Loading...