Workout of the Day
Three sets for max reps of:
60 seconds Airdyne for Calories
60 seconds Push-Ups
60 seconds Box Jump Overs
60 seconds Sit-Ups
60 seconds Wall Balls
-Rest 60 seconds between sets-
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
Three sets for max reps of:
60 seconds Airdyne for Calories
60 seconds Push-Ups
60 seconds Box Jump Overs
60 seconds Sit-Ups
60 seconds Wall Balls
-Rest 60 seconds between sets-
THE FITNESS COALITION 