December 23, 2014thefitnesscoalitionLeave a Comment on 12/23/14 12/23/14 Workout of the Day A. Take 15-20 minutes and build to today’s 1RM Snatch + Every minute, on the minute, for 14 minutes: Even minutes – 3 Snatch or Power Snatch @ ~75-85% today’s 1RM Odd minutes – 7 Handstand Push-Ups Share this:FacebookTwitterLike this:Like Loading...