A couple that works out together, stays together. Happy Valentines Day!
Workout of the Day
In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit:
Airdyne 200cal
50 Power Cleans 155/105
75 Pull-Ups
100 Burpee Box Jump-Overs
75 Pull-Ups
50 Power Cleans
Airdyne 200cal
THE FITNESS COALITION 