We did it! The final day of our very first Whole Life Challenge. These last 8 weeks have been one hell of a journey. It’s been filled with some ups and downs, but the end results is something worth noting. I’m proud of everybody who took this journey. We came together as a community and it was amazing to see how we all had each others backs and had every one’s best interest in mind.
I’ll admit, i’m a little bummed the challenge is coming to an end. I really enjoyed the structure and how it helped keep me in check. Good thing another challenge starts May 2nd!
LETS KICK THIS BASELINES ASS TOMORROW!
Workout of the Day
“Whole Life Challenge Baseline”
40 Air Squts
30 AbMat Sit Ups
20 Push Ups
10 Stone to Shoulder 145/95
*Compare to 1/17/15