April 3, 2015thefitnesscoalitionLeave a Comment on 4/3/15 4/3/15 Workout of the Day A. Five sets of: Deadlift – 6 reps -Rest 2-3 minutes- *Build load over the course of the five sets. + Three rounds for time of: Run 400m 12 Deadlifts (BW or 3/4 BW) 21 Box Jumps 24/20 Share this:FacebookTwitterLike this:Like Loading...