May 15, 2015May 15, 2015thefitnesscoalitionLeave a Comment on 5/15/15 5/15/15 Workout of the Day A. Take 15 minutes to build to a new 1-RM Push Press + “Helen” 3 Rounds: Run 400 Meters 21 Kettlebell Swings 53/35 12 Pull-Ups Share this:FacebookTwitterLike this:Like Loading...