7/27/15 – California Strongman Tour

StrongmanTour

The California Strongman Tour is right around the corner! On Friday, July 31st, we are hosting the most EPIC fitness tour California has ever seen. We’ll be opening our doors for The California Strongman Tour. This is one of those events you don’t want to miss out on. People will be talking about it long after it’s happened and you’ll be disappointed you missed it.

What makes this event so special? First off, the one and only Rob Orlando will be taking participants through a strongman clinic with special guest Logan Gelbrich. These two gentlemen are on another level with their ability to coach human movement. They both specialize in teaching strongman movements.

Once the clinic is over, 3 different, fun and fully scalable, strongman workouts will be performed. Taking place after all the excitement there will be FREE beer from Nuevo Cerveza and FREE coffee from Caveman Coffee Co.

The price for this event is a measly $50. We’re basically giving it away for that price. We hope we can see you as many of you as possible this Friday evening. I mean, what else are you going to be doing?

– Joey

_________________________________________________________

Workout of the Day

Three sets of:
Bulgarian Split Squat: 8-12 reps
-Rest 30 seconds-
Strict Handstand Push-Ups: Max Reps
-OR-
Wall Walks: 5 reps
-OR-
Nose-to-Wall Handstand Hold: 60 seconds
Rest 3 minutes
+
“Annie”
50-40-30-20-10
Double-Unders
Sit-Ups

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