October 12, 2015thefitnesscoalitionLeave a Comment on 10/12/15 10/12/15 Workout of the Day A. Every 3 minutes, for 18 minutes (6 sets): Clean Cluster: 1.1.1.1 (rest 10 seconds between each single) + Three sets for times of: 200′ Keg Carry 20 Wall Balls 20/14 20 Kettlebell Swings 70/53 -Rest 3 minutes- Share this:FacebookTwitterLike this:Like Loading...