Workout of the Day
A. Every 3 minutes, for 30 minutes (10 sets):
Clean & Jerk
**Use the ten sets to build to today’s 1-RM Clean & Jerk**
+
“Grace”
30 Clean & Jerks 135/95
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
A. Every 3 minutes, for 30 minutes (10 sets):
Clean & Jerk
**Use the ten sets to build to today’s 1-RM Clean & Jerk**
+
“Grace”
30 Clean & Jerks 135/95
THE FITNESS COALITION 