October 16, 2015thefitnesscoalitionLeave a Comment on 10/16/15 10/16/15 Workout of the Day A. Every 3 minutes, for 30 minutes (10 sets): Clean & Jerk **Use the ten sets to build to today’s 1-RM Clean & Jerk** + “Grace” 30 Clean & Jerks 135/95 Share this:FacebookTwitterLike this:Like Loading...