Workout of the Day
Five sets of:
Power Clean Clusters: 2.2.2
(rest 10 seconds between doubles)
-Rest 3 minutes-
+
Three sets for times of:
100 Double-Unders
30 Kettlebell Swings
20 Box Jumps
-Rest 3 minutes-
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
Five sets of:
Power Clean Clusters: 2.2.2
(rest 10 seconds between doubles)
-Rest 3 minutes-
+
Three sets for times of:
100 Double-Unders
30 Kettlebell Swings
20 Box Jumps
-Rest 3 minutes-
THE FITNESS COALITION 