Workout of the Day
“Everyday Warrior Battle Series Event 1“
Against a 15-minute running clock, perform the following:
For max reps:
A1. 3 Minutes of Bar-Facing Burpees
Immediately followed by…
A2. 12 Minutes to Establish today’s 1-RM Clean & Jerk
**Score will be the combined total of burpees performed and max clean & jerk weight**
THE FITNESS COALITION 