December 8, 2015December 8, 2015thefitnesscoalitionLeave a Comment

12/8/15

JessGirls

A. Take 20 minutes to build to today’s 1-RM Power Clean
+
Complete rounds of 21, 15 and 9 reps for time of:
Kettlebell Swings 70/53
Push-Ups
Pull-Ups

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