2/25/16

Posted by thefitnesscoalition on February 25, 2016
Posted in: Uncategorized. Tagged: , , , , , . Leave a comment

kevinMedballRun

Workout of the Day

A. Every 10 minutes, for 40 minutes (4 sets), complete the following as quickly as possible:
Run 800 Meters
15 Strict Handstand Push-Ups
15 Strict Pull-Ups
15 Strict Ring Dips

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