“CrossFit Games Open Event 16.4”
Complete as many rounds and reps as possible in 13 minutes of:
55 Deadlifts 225/155
55 Wall Balls 20/14
55 Calorie Row
55 Handstand Push-Ups
OR
“CrossFit Games Open Event 16.4 – SCALED”
Complete as many rounds and reps as possible in 13 minutes of:
55 Deadlifts 135/95
55 Wall Balls 20/14
55 Calorie Row
55 Handstand Push-Ups
THE FITNESS COALITION 