3/25/16

MelissaRowing

Workout of the Day

CrossFit Games Open Event 16.5
Complete rounds of 21, 18, 15, 12, 9, 6 and 3 reps for time of:
Thrusters
Bar-Facing Burpees

RX Division – 95/65 lbs
Scaled Division – 65/45 lbs

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