3/25/16

Posted by thefitnesscoalition on March 25, 2016
Posted in: Uncategorized. Tagged: , , , . Leave a comment

MelissaRowing

Workout of the Day

CrossFit Games Open Event 16.5
Complete rounds of 21, 18, 15, 12, 9, 6 and 3 reps for time of:
Thrusters
Bar-Facing Burpees

RX Division – 95/65 lbs
Scaled Division – 65/45 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s