Workout of the Day
A. Depth Drop + Broad Jump – Max Distance
+
For Time:
100 Double Unders
50 Kettlebell Swings 53/35
50 Burpees
50 Kettlebell Swings 53/35
100 Double Unders
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
A. Depth Drop + Broad Jump – Max Distance
+
For Time:
100 Double Unders
50 Kettlebell Swings 53/35
50 Burpees
50 Kettlebell Swings 53/35
100 Double Unders
THE FITNESS COALITION 