5/27/16

Workout of the Day

A. Push Press – 2RM

5 Rounds

5 Bar Muscle Up

10 DB Altetnating Snatch 70/50

20 Cal Airdyne

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: