Workout of the Day
“Airdying Annie”
Teams of 2 – Alternate Tasks
For Time:
50 Cal AD
50 Sit ups
40 Cal AD
40 Sit Ups
30 Cal AD
30 Sit Ups
20 Cal AD
20 Sit Ups
10 Cal AD
10 Sit Ups
* Partner A Starts on AD. Partner B starts on Sit Ups. Partners cannot switch until both tasks have been completed.
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