July 26, 2016thefitnesscoalitionLeave a Comment on 7/26/16 7/26/16 Workout of the Day A. Push Jerk @35% + Bands 9 Sets – 3 Reps (Every :45 Sec) + For Time: 21-15-9 Pull Ups Ring Dips *400m Run Between Sets Share this:FacebookTwitterLike this:Like Loading...