August 10, 2016thefitnesscoalitionLeave a Comment on 8/10/16 8/10/16 Workout of the Day A. Every 2 Minutes for 20 Minutes 1 Power Clean + Hang Clean + Front Squat *Build Over Course of Sets + 5 Rounds 8 Pull Ups 6 Hang Power Cleans 185/135 8 Lateral Box Jumps -Rest 1 Minute- Share this:FacebookTwitterLike this:Like Loading...