August 26, 2016thefitnesscoalitionLeave a Comment on 8/26/16 8/26/16 Workout of the Day A. Bench Press – 2RM + Bands B. Drop Bands: 3 Sets – 3 Reps (Paused) + For Max Reps 3 Rounds (1:00 work / 1:00 rest) Clean & Jerk 135/95 Share this:FacebookTwitterLike this:Like Loading...