September 28, 2016thefitnesscoalitionLeave a Comment on 9/28/16 9/28/16 Workout of the Day A. Every 2 Minutes for 12 Minutes (6 Sets) Power Clean Clusters @70% 1.1.1 (Rest 10 sec b/t singles) B. Dimmel Deadlifts @30%: 3 Sets – 20 Reps + 10 Minute EMOM 1 Clean @60% 2 Front Squat Share this:FacebookTwitterLike this:Like Loading...