October 25, 2016thefitnesscoalitionLeave a Comment on 10/24/16 – At Home Workout #5 10/24/16 – At Home Workout #5 Koi Fish Pond Workout of the Day 5 Rounds 20 Bench Dips 20 Jumping Lunges (Alternating Legs) + 5 Rounds Side Plank – :30- 1:00 Each Side *Challenge yourself. Post up on your arm to make it a little harder. Share this:FacebookTwitterLike this:Like Loading...