10/26/16 – We’re going, going, back to back, to Cali Cali

We’re super excited to be back! 

Morning classes tomorrow (5AM, 6AM) will be cancelled. Normal schedule starts at 9AM. Afternoon classes will run as scheduled as well. 

Can’t wait to see everyone! 

– Joey & Lauren
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Workout of the Day

A. In 20 Minutes….

Clean – 1RM

+

5 Minute AMRAP – Max Reps

Cleans @80% of A