Workout of the Day
A. 2″ Deficit Deadlift + Chain – 1RM
+
For Time:
3 Rounds
5 “Pumpkin” to Shoulder
10 Box Jumps
15 Toes to Bar
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
A. 2″ Deficit Deadlift + Chain – 1RM
+
For Time:
3 Rounds
5 “Pumpkin” to Shoulder
10 Box Jumps
15 Toes to Bar
THE FITNESS COALITION 