November 30, 2016thefitnesscoalitionLeave a Comment on 11/30/16 11/30/16 Workout of the Day A. Every 2 Minutes for 16 Minutes (8 Sets) 1 Hang Power Clean (Position 1) 1 Hang Power Clean (Position 2) 1 Power Clean (Position 3) + 10 Minute AMRAP 20 Toes 2 Bar 5 Cleans 205/155 Share this:FacebookTwitterLike this:Like Loading...