December 21, 2016thefitnesscoalitionLeave a Comment on 12/21/16 12/21/16 Workout of the Day A. Every 2 Minutes for 10 Minutes 1 Power Clean 1 Power Clean 1 Front Squat + For Time(s): 3 Sets 10 DB Snatch LA 50/35 10 DB Snatch RA 50/35 3 Stone to Shoulder AHAP Airdyne 20/10 Cals -Rest 3 Minutes- Share this:FacebookTwitterLike this:Like Loading...