January 4, 2017thefitnesscoalitionLeave a Comment on 1/4/17 1/4/17 Workout of the Day A. Every 2 Minutes for 16 Minutes 1 Hang Power Clean (Position 2) 2 Hang Clean (Position 2) *Build over course of sets + 8 Minute EMOM 3 Hang Power Clean 185/135 100′ Shuttle Run Share this:FacebookTwitterLike this:Like Loading...