January 11, 2017thefitnesscoalitionLeave a Comment on 1/11/17 1/11/17 Workout of the Day A. Handstand Practice (wall walks, wall kick ups, partner walking, etc.) – 10 Minutes B. Every 1:30 (8 Sets) Power Snatch + 2 Hang Power Snatch (position 2 – above knee) @50-60% C. 10 Minutes: Find Max Power Snatch Share this:FacebookTwitterLike this:Like Loading...