January 18, 2017thefitnesscoalitionLeave a Comment on 1/18/17 1/18/17 Workout of the Day A. 10 Minute – Rope Climb Practice B. Every 1:30 (8 Sets) Power Clean + 2 Hang Power Clean (Above Knee) C. 10 Minutes Find Max Power Clean Share this:FacebookTwitterLike this:Like Loading...