January 31, 2017thefitnesscoalitionLeave a Comment on 1/31/17 1/31/17 Workout of the Day A. Push Press: 5 sets – 5 Reps Build to a Heavy 5 + 10 Minute AMRAP 40 Double Unders 10 Toe 2 Bar 10 Double KB/DB Shoulder to Overhead Share this:FacebookTwitterLike this:Like Loading...