February 1, 2017thefitnesscoalitionLeave a Comment on 2/1/17 2/1/17 Workout of the Day A. Every 2 Minutes for 12 Minutes 3 Position Power Clean 1 Power Clean (Position 1) 1 Power Clean (Position 2) 1 Power Clean (Position 3) + 5 Rounds 5 Power Clean 185/135 10 Ring Dips (or 5 Bar Muscle Ups) Share this:FacebookTwitterLike this:Like Loading...