2/3/17

Workout of the Day

A. Bench Press: 1RM
+

12 Minute AMRAP

20 Cals AirDyne

20 Burpee Box Jumps

20 DB Snatch Alt

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: