February 7, 2017thefitnesscoalitionLeave a Comment on 2/7/17 2/7/17 Workout of the Day A. Push Press: 5 Sets – 3 Reps *Build to a Heavy 3 + 3 Rounds 30 Cals AD 15 Kettlebell Swings 70/53 15 Burpees Share this:FacebookTwitterLike this:Like Loading...