February 8, 2017thefitnesscoalitionLeave a Comment on 2/8/17 2/8/17 Workout of the Day A. 10 Minutes – Skill Work Tumbling: Forward Roll, Back Roll, Cartwheels, handstand to forward roll, etc. B. Every 1:30 (8 Sets) 2 Power Snatches *Work to Heavy Double C. 5 Minute AMRAP 1 Rope Climb 3 Power Snatch 135/95 Share this:FacebookTwitterLike this:Like Loading...