Workout of the Day
A. Strict Press: 1RM
+
For Time:
2 Rounds
10 Strict Press 115/85
50 Double Unders
10 Push Press 115/85
50 Double Unders
10 Push Jerks 115/95
VIVA LA COALITION
VIVA LA COALITION
Workout of the Day
A. Strict Press: 1RM
+
For Time:
2 Rounds
10 Strict Press 115/85
50 Double Unders
10 Push Press 115/85
50 Double Unders
10 Push Jerks 115/95
THE FITNESS COALITION 