2/13/17

Posted by thefitnesscoalition on February 13, 2017
Posted in: Uncategorized. Tagged: , , . Leave a comment


Workout of the Day

A. Overhead Squat: Work to Heavy 3 

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CrossFit Games Open Workout 11.2

10 Minute AMRAP

60 Bar Facing Burpees

30 Overhead Squats 120/90

10 Muscle Ups

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