2/20/17 – Presidents Day Schedule

We will have our regular scheduled hours for tomorrow. See everybody tomorrow! 


Workout of the Day

A. Box Squats: 5 Sets – 5 Reps


5 Rounds

2 Minutes Work / 1 Minute Rest

12 Deadlifts 155/105

9 Hang Power Clean 155/105

6 Push Jerks 155/105

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