2/23/17

Posted by thefitnesscoalition on February 23, 2017
Posted in: Uncategorized. Tagged: , . Leave a comment


Workout of the Day

A. 20 Minutes 

Work to Heavy 100′ Yoke Carry (No Drops)

+

For Time:

1 Mile Run

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s