2/27/17

Posted by thefitnesscoalition on February 27, 2017
Posted in: Uncategorized. Tagged: , , , . Leave a comment


Workout of the Day

A. Zercher Squat (From Rack): 5 Sets – 5 Reps

*Work to Heavy 5

+

5 Rounds:

5 Deadlifts @65/75%

5 Box Jumps 30″/24″

100′ Keg Carry AHAP

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