3/15/17

Posted by thefitnesscoalition on March 15, 2017
Posted in: Uncategorized. Tagged: , , . Leave a comment


Workout of the Day

A. Banded Power Snatch: Work to Tough Sinlgle (15 Minutes)
B. Power Snatch (No Bands): 1RM 

+
For Time:

3 Rounds

15 Cals AD

15 Power Snatch 75/55

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