3/17/17


Workout of the Day

CrossFit Games Open Workout 17.4

Complete as many rounds and reps as possible in 13 minutes of:
55 Deadlifts, 225/155
55 Wall Balls 20/14

55 Calorie Row

55 Handstand Push Ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close