3/20/17

Posted by thefitnesscoalition on March 20, 2017
Posted in: Uncategorized. Tagged: , , , . Leave a comment


Workout of the Day

A. Deadlift + Chain: 1 Rep Max

+

20 Minute EMOM

Even: 10 Kettlebell Swing 

Odd: 10 Toes to Bar

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