3/22/17

Posted by thefitnesscoalition on March 22, 2017
Posted in: Uncategorized. Tagged: , , , . Leave a comment


Workout of the Day

A. Every 2 Minutes for 16 Minutes
1 Power Clean

1 Front Squat

1 Clean

*Work to Heavy Complex

+

For Time:

9-7-5

Muscle Up (Ring)

Clean 135/95

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